Personalized Fitness, Real Results

At First Guess Fitness, our mission is to help you eliminate the guessing game associated with improving your health, fitness, and exercise routine. Whether you prefer 1:1 personal training, small-group personal training, or classes First Guess Fitness is an environment and community that allows you to concentrate on having fun, getting results and learning how to stay healthy for your lifetime.

Your Dedicated Personal Trainers

Our expert coaches, Patrick and Justin, have created an environment that’s fun, non-intimidating, and results-driven. With personalized fitness in the form of small group training, our members thrive in a space free from ‘bro culture,’ where the focus is always on you and achieving your individual goals.

Byron Hardy

Founder

Byron Hardy is the founder and head coach of First Guess Fitness, a visionary leader with a passion for fitness and a dedication to helping others achieve their health goals. With a background in kinesiology and decades of experience in the fitness industry, Byron has built First Guess Fitness into a community-centered space known for its innovative training programs and supportive atmosphere.

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Mel Daniels

NUTRITION COACH

Mel Daniels is a dedicated nutrition coach at First Guess Fitness, renowned for her holistic approach to health and wellness. With a passion for helping clients achieve their fitness goals through personalized nutrition plans,

Kari Robinson

FITNESS COACH

Kari Robinson is a dynamic fitness coach at First Guess Fitness, celebrated for her energetic and motivating training sessions. With a background in sports science and years of experience in the fitness industry, Kari specializes in creating effective workout routines that cater to all fitness levels. Her enthusiasm and dedication inspire clients to push their limits and achieve their personal best.

James Cormack

POWERLIFTING COACH

James Cormack is a skilled powerlifting coach at First Guess Fitness, esteemed for his expertise in strength training and competitive lifting. With a solid foundation in exercise physiology and extensive experience in powerlifting, James designs comprehensive training programs that enhance strength, technique, and performance.

State-of-the-Art Gym Equipment

At First Guess Fitness, we provide a top-tier training environment with everything you need to reach your fitness goals. Our gym features a wide range of equipment, including barbells, plates, kettlebells, dumbbells, TRX system, Rogue Echo bikes, as well as specialty options (such as a trap bar) to accommodate all fitness levels and training preferences. The space is light, bright, and welcoming, with large windows that create an energizing atmosphere. The gym floor is a mix of matted and astro turf, designed for diverse workouts from strength training to conditioning. We also offer a mirrored studio space perfect for our yoga classes, giving members a variety of options for their fitness journey. Whether you’re a beginner or experienced athlete, you’ll find the equipment, space, and support you need to succeed at First Guess Fitness.

The Recovery Room

At First Guess Fitness, we believe recovery is a vital part of your fitness journey, which is why we offer a dedicated Recovery Room as a complimentary perk for all members. Equipped with an infrared sauna, mobility tools, and Theragun devices, the Recovery Room is designed to help you unwind, reduce soreness, and enhance muscle recovery after a workout. For those seeking extra care, professional massage therapy is also available at an additional cost, ensuring you have all the tools you need to perform at your best.

TAKE THE FIRST STEP

Schedule Your Free Intro

Chat with a coach to learn more about what program will fit your lifestyle and your goals.