Classes

Small Group Personal Training

Weekdays every day

6:30am, 7:30am, 12:00PM, 5:30PM, 6:30PM

Schedule subject to change. Please check app. 

1-1 Personal Training

 

All our personal training sessions can be flexible depending upon the schedule of the client.

What to expect.

What improvements will you see and when?

  • Day One

    Increased brain functions and boosted mood.

  • Week One

    Improved energy and better health.

  • Month One

    Increased metabolism, changes in muscle mass & overall fitness.

  • Month Three

    See-it-in-the-mirror results.

  • Month Six

    Compliments from friends/family & a healthier, more efficient heart.

  • One Year

    Increased life expectancy, better bone density and mental health.

Pricing

Our starting fitness membership options are as low as $45/session, we have a fitness solution for every budget. Fill out the form to learn more about our memberships.

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